Peanut Cream

Name: Peanut Cream
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Cooked peanuts; 250ml milk; 500ml water; Some granulated sugar

by Grace small kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Lower cholesterol: The linoleic acid contained in peanut oil can decompose cholesterol into bile acid and excrete it out of the body, avoid the deposition of cholesterol in the body, and reduce the incidence of various cardiovascular and cerebrovascular diseases caused by cholesterol exceeding the normal value in the human body.
Delay human senescence: The content of zinc in peanut fruit is generally higher than that of other oil crops. Zinc can promote children's brain development, enhance brain memory function, activate brain cells in middle-aged and elderly people, delay premature aging of the human body, and resist aging.
Promote children's bone development: peanut fruits are rich in calcium, promote children's bone development, and prevent the occurrence of bone degenerative diseases in the elderly.
Prevent tumor: peanut fruit, resveratrol in peanut oil. It is a natural chemical preventive agent for tumor diseases, which can reduce platelet aggregation, prevent and treat atherosclerosis, cardiovascular and cerebrovascular diseases. "

Ingredients

100g Cooked Peanuts
250ml Milk
500ml Water
Some Granulated Sugar

Peanut Cream

1. Put the milk and cooked peanuts into the food processor

2. Select the fruit and vegetable juice button to run to the end

3. Strain into a bowl

4. Put the remaining peanut dregs and 500ml of water into the food processor, select the fruit and vegetable juice button and run to the end

5. Strain into the bowl of the previous step

6. Boil the pulp in the bowl, add granulated sugar, and stir evenly.

Tips:
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