Peanut Lily Lotus Seed Soy Milk
by Grace small kitchen
Favorite
Difficulty
Easy
Time
1h
Serving
2
Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, and minerals calcium, phosphorus, iron and other nutrients, which can effectively supplement the nutrients needed by the human body, especially for women who have just given birth Very nutritious. Peanuts also contain vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay the decline of brain function, and moisturize the skin. And the red skin on the outside of peanuts can prevent cardiovascular disease, so remember to eat it with the skin! "
