Peanut Polenta
by Heart moves
Favorite
Difficulty
Easy
Time
30m
Serving
4
Congee is a very good food. It can be eaten all year round, but it is better to drink porridge in winter. A bowl of hot porridge in the cold morning is also full of happiness. Today I recommend a beauty porridge for nourishing the stomach. It is simple to make, rich in nutrition, nourishes blood, nourishes the intestines, relaxes the bowels, strengthens the spleen and stomach, delays aging, and enhances memory. It is suitable for all ages!
Corn has been listed as the first health food in cereals, and is called the "golden crop". Studies have found that corn contains a large amount of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose, etc., which has a variety of health care effects such as lowering blood pressure, lowering blood lipids, anti-arteriosclerosis, preventing bowel cancer, beautifying beauty, and delaying aging. It is also a suitable product for people with diabetes.
Corn has been listed as the first health food in cereals, and is called the "golden crop". Studies have found that corn contains a large amount of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose, etc., which has a variety of health care effects such as lowering blood pressure, lowering blood lipids, anti-arteriosclerosis, preventing bowel cancer, beautifying beauty, and delaying aging. It is also a suitable product for people with diabetes.
