Peanut Soup Has The Effect of Enriching Breasts and Nourishing Lungs
1.
Soak peanuts and kidney beans in water for more than 6 hours
2.
Soak the peanuts, remove the peanuts' red coat, and take them off completely. Peanuts red coat will increase the risk of cardiovascular and cerebrovascular diseases. People with viscous blood and the elderly should not eat "peanut red clothing". So you should remove the red clothes as much as possible before eating peanuts
3.
Put the white peanuts and the white kidney beans into the health pot (or pot), add 1500 grams of water
4.
Bring to a boil over high heat first, then add rock sugar and simmer on a slow fire. The health pot is very easy to make peanut soup. After rolling off, adjust the health pot to 100W for 3 hours.
5.
Almost 3 hours, add milk, boil for a while, then turn off the heat. Put the peanut soup in a bowl and drink it while it is hot and it tastes great! The peanuts are crispy and not broken, melt in your mouth, kidney beans are delicate, full and soft, the soup is milky white, sweet and moisturizing the lungs