Peanuts and Walnuts

Peanuts and Walnuts

by Maggie

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Peanuts are called "longevity fruit" by many people. Their nutritional value can be compared with milk and eggs. It contains protein, fat, unsaturated fatty acids, vitamins, and amino acids needed by the human body. It has anti-aging, nourishing skin, and high prevention. Blood pressure, arteriosclerosis, coronary heart disease and other effects.
Walnut meat has the functions of strengthening the brain and kidney, and contains nutrients such as fat, phospholipids, and lysine. It has the effects of lowering cholesterol, lowering blood lipids, delaying aging, and treating tumors.
Peanut and walnut dew is not only rich in taste and high in nutrition, but also good for body absorption. Homemade deliciousness adds a healthy touch! "

Ingredients

Peanuts and Walnuts

1. Stir-fry the walnuts and peanuts separately

Peanuts and Walnuts recipe

2. Add the nuts to the soymilk machine, then add 250ml of pure milk

Peanuts and Walnuts recipe

3. Add water to 1100ml

Peanuts and Walnuts recipe

4. Close the head of the soymilk machine and select the "Nut Dew" function

Peanuts and Walnuts recipe

5. The procedure takes about 30 minutes, and b will be displayed after the end, indicating that it is in the warm state

Peanuts and Walnuts recipe

6. After filtering, add appropriate amount of sugar, stir and melt.

Peanuts and Walnuts recipe

7. Nutritious and delicious

Peanuts and Walnuts recipe

8. Nutritious and delicious

Peanuts and Walnuts recipe

Comments

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