Peanuts, Candied Dates and Yam Congee

Peanuts, Candied Dates and Yam Congee

by Kang Kang 1818

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

This is a bowl of porridge with very comprehensive nutrition. The yam, peanuts, donkey-hide jujube and other ingredients are all rich in nutrients. Although the recipe is simple, the taste is sweet and soft, which is very delicious. Eating more yam in winter is beneficial to the body. Traditional Chinese medicine believes that black color enters the kidney, and black food has the effect of nourishing the kidney, and white yam can nourish the kidney in addition to strengthening the spleen and lungs. "

Ingredients

Peanuts, Candied Dates and Yam Congee

1. Main raw material picture: the iron stick yam special noodles are delicious

Peanuts, Candied Dates and Yam Congee recipe

2. Soak glutinous rice and peanuts for 3 hours in advance, then put them in a boiling pot, and then add appropriate amount of water

Peanuts, Candied Dates and Yam Congee recipe

3. Turn the high heat to a low heat and continue to cook

Peanuts, Candied Dates and Yam Congee recipe

4. Yam peeled and cut into hob blocks

Peanuts, Candied Dates and Yam Congee recipe

5. When the glutinous rice and peanuts are cooked to 7 or 8 mature, pour the yam cubes and continue cooking

Peanuts, Candied Dates and Yam Congee recipe

6. Add a little rock sugar

Peanuts, Candied Dates and Yam Congee recipe

7. Finally pour the donkey-hide jujube

Peanuts, Candied Dates and Yam Congee recipe

8. Continue to simmer until viscous and serve

Peanuts, Candied Dates and Yam Congee recipe

Tips:

Soak glutinous rice and peanuts in advance.

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