Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious

Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious

by prccherry

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

It is said that health and beauty come out of drinking, which is really the case. Count every ingredient of this soup:

Pig's feet are rich in collagen, which is converted to gelatin during cooking, which becomes the main force for enhancing skin elasticity and delaying aging.
Red dates and peanuts are good products for nourishing blood and nourishing qi. Isn't there a saying in the folks that "three dates a day will never grow old"? Xinjiang Tianzao tastes extremely sweet, I only put 4 Tianzao, without a sugar, the soup taste is very sweet.
Dried hawthorn can remove greasiness and increase appetite.
Ginkgo can expectorant, detoxify and replenish qi.
Corn can help absorb oil and improve calcium at the same time. "

Ingredients

Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious

1. Wash pig's feet and shave off the hair

Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious recipe

2. Peel the peanuts and soak in water for 2 hours

Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious recipe

3. Add enough cold water to the pot to cover the pig's feet, put the pig's feet in, add cinnamon, pepper, star anise, green onions, and ginger slices and cook over high heat. After boiling the blood in the pig's feet, scoop out the foam on it and skim it

Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious recipe

4. Put the pig's feet into the pressure cooker and prepare the ingredients

Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious recipe

5. Add all the ingredients except salt and vinegar. The blanched ingredients can also be taken out and put into the pressure cooker. Add the corn and peanuts together. Don't waste the water for soaking the peanuts. Pour it into the pressure cooker and press together. Be sure to add enough water. The water for blanching pig's feet is added to the pressure cooker after skimming off the oil.

Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious recipe

6. After the high heat SAIC, turn to low heat, press for about 30 minutes and then disperse the steam and boil the pot, then add salt and vinegar to taste, no need to use the valve, cook for about 5 minutes

Peanuts, Red Dates, Corn and Pork's Feet Soup-a Nourishing Food that is Delicious recipe

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