Pine Kernel Corn

Name: Pine Kernel Corn
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Corn (fresh); 80g Pine nuts; 10g green pepper; 10g Red pepper; 30ml Vegetable oil; 3g Sugar; 3g salt

by Jackey cat

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

My friend gave me a pound of pine nuts, which is beautiful. It can be used in bread, cakes, biscuits, and stir-fried vegetables. It is full of fragrance and delicious taste. This pine nut kernel is not only a blind ingredient, but also a very important Chinese medicinal material. Regular consumption can strengthen the heart, nourish the skin, and prolong life. It also has a high therapeutic value. It also has the effects of nourishing the kidneys and qi, nourishing blood and moisturizing the intestines. Regular consumption can also relieve constipation.

Ingredients

Pine Kernel Corn

1. Peel the corn, cut the green and red peppers into small pieces

2. Put water in the pot, put a little sugar, boil the water and blanch the corn until cooked, then remove it and let it cool and drain the water for later use.

3. Without oil in the wok, stir fragrant pine nuts directly

4. Turn on the fire, heat up the pan, put the oil, add green and red peppers and stir fry until they become raw

5. Stir fry the corn kernels

6. Add salt

7. Stir-fry over high heat and then out of the pot

8. After serving, sprinkle an appropriate amount of sautéed pine nuts on top.

Tips:
1. The sweet corn itself is already sweet enough, but I still like the dessert taste better, so when it is blanched, put a little sweetness in the water to better bring out the sweetness of the corn;
2. When you stir fry again in the pan, fast in and out, there is no need to fry for a long time. Except for the little green and red peppers, the rest are all mature ingredients;
3. If the pine nut absorbs water, it is easy to lose the crispy taste by moisture, so it is easy to sprinkle on the surface after being out of the pot, so it will taste delicious.