Pineapple Fruit Tea

Pineapple Fruit Tea

by Nutritionist Yiye Gourmet

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Boiled fruit is better than medicine. We all know that fruits are rich in nutrients, but just after the Spring Festival, the spleen and stomach are overloaded and the spleen and stomach are overloaded. The boiled fruit tea is more gentle for relieving greasiness and clearing the stomach and intestines. Especially for people with weak spleen and stomach and weaker physique, the cooked fruits are easier to digest and absorb, and will not cause diarrhea.

The first time I paired this fruit tea with it, I thought it would not drip too much, but it tasted unexpectedly.

Pineapple has anti-inflammatory and goes greasy.
Tangerines can nourish the lungs, relieve cough, resolve phlegm, invigorate the spleen, smooth the qi and quench thirst.
Cranberry can prevent women's common urinary tract infections, reduce the incidence of gastric ulcer and gastric cancer, and has the effect of beauty and beauty.

Ingredients

Pineapple Fruit Tea

1. Cut pineapple into small pieces, peel off tangerines/oranges and break into small pieces. Use cranberries directly

Pineapple Fruit Tea recipe

2. Put all the ingredients into the pot/pan, add 800-1000ml of water

Pineapple Fruit Tea recipe

3. Add the right amount of rock sugar according to the taste of each person, I added two spoons like this

Pineapple Fruit Tea recipe

4. Cook for 5-10 minutes, the taste will be a little different depending on the cooking time, you can choose according to your preference

Pineapple Fruit Tea recipe

Comments

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