Pineapple Scallops

Pineapple Scallops

by One's dream

4.8 (1)







Scallops are sweet and flat in nature, and have the functions of nourishing yin and kidney, strengthening brain, improving eyesight, strengthening spleen and stomach. "Materia Medica Congxin" says that it can "lower the vitality, benefit the five internal organs, and cure thirst"; "Materia Medica seeks the original" said it has the effect of "nourishing true yin and stopping urination". Scallops are rich in protein and a small amount of iodine, and contain a very strong fragrance. The taste is delicious and delicious. Whether it is used as the main ingredient or ingredient, it can highlight or increase the deliciousness of the dishes.
Fresh scallops, sweet and sour pineapple, and sweet and sour ketchup are enough to open up your appetite. This dish is high in protein, rich in vitamin C, rich in nutrients and easy to absorb. It is very suitable for children or high school students who are about to take the college entrance examination. "


Pineapple Scallops

1. Cut pineapple into small pieces, cut green and red peppers into cubes, and tear the black fungus by hand

Pineapple Scallops recipe

2. Scallops use kitchen paper to absorb moisture on the surface

Pineapple Scallops recipe

3. Soak the cut pineapple in salt water for a while and remove it

Pineapple Scallops recipe

4. Put oil in the pot, add fresh scallops after the oil is warm

Pineapple Scallops recipe

5. Stir fry for a while and put in black fungus

Pineapple Scallops recipe

6. Stir-fry for a minute and then add the cut green and red peppers

Pineapple Scallops recipe

7. Add appropriate amount of salt and sugar according to personal taste.

Pineapple Scallops recipe

8. Pour in a tablespoon of tomato sauce and stir-fry evenly

Pineapple Scallops recipe

9. Pour the processed pineapple

Pineapple Scallops recipe

10. Stir-fry on high heat for 30 seconds to get out of the pot

Pineapple Scallops recipe


1. Pineapple contains pineapple enzymes, which can cause allergic reactions. After soaking in salt water, the enzymes can be inactivated to avoid adverse reactions.

2. This dish is a fast-handed dish. It is recommended to prepare the seasonings in advance to avoid rushing in the cooking process.

3. The pineapple should not be overheated, so it should be put in the last step, and the time for stir-frying should be short.


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