Pink Girl Heart of Weight Loss Meal
1.
1. Wash and peel a piece of yam and place it on the chopping board
2.
2. Heat the water in the pot, put the yam into the pot and steam for about 20 minutes
3.
3. The yam is steamed until you can easily poke it in with chopsticks and it is cooked, then take it out and press it into a puree, mix some milk in for the taste, not too much, otherwise it will become a yam paste
4.
4. Choose eight strawberries and diced, add a small bowl of water to the pan and stir-fry until all the water evaporates, and the diced strawberries become strawberry paste, just like the ketchup method.
5.
6. The finished product is so beautiful
6.
7. Come to a glass of tomato juice drink. Tomato is one of the fruits and vegetables rich in vitamins. Honey contains a lot of vitamin E. Both have the effect of beautifying and beautifying the skin. Ms. Aimei can try more.
Tips:
The mucus of yam makes the skin itchy, so remember to wear gloves when peeling the skin ∠( °ω°)/