Pleurotus Eryngii

Pleurotus Eryngii

by Winter Solstice 2467

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the human immune function and have anti-cancer, lowering blood lipids, moisturizing intestines and stomach and beautifying effects on the human body."

Ingredients

Pleurotus Eryngii

1. Wash the ingredients

Pleurotus Eryngii recipe

2. Add water to a pot and bring to a boil, add pleurotus eryngii and blanch for 4-5 minutes until soft, remove and let cool

Pleurotus Eryngii recipe

3. Carrots, hot peppers, shredded fungus, shredded pleurotus eryngii into strips, minced green onion, ginger and garlic, add green onion, minced ginger and garlic, sugar, vinegar, starch, water, soy sauce, mix thoroughly and set aside

Pleurotus Eryngii recipe

4. Heat the oil in the wok, add the Pixian Douban and fry until the red oil comes out

Pleurotus Eryngii recipe

5. Add oyster mushrooms and stir fry

Pleurotus Eryngii recipe

6. Add shredded peppers, carrots, fungus, stir-fry evenly

Pleurotus Eryngii recipe

7. Pour the juice into the bowl and serve when the soup is thick

Pleurotus Eryngii recipe

Tips:

Pixian Douban is salty, so you don’t need to add salt

Comments

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