Poached Fillet

Poached Fillet

by Lu Yanjie

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

4

Another masterpiece of Sichuan cuisine-boiled fish fillets.

Ingredients

Poached Fillet

1. First, fry the dried chili, Chinese pepper, and sesame pepper in a pan.

Poached Fillet recipe

2. Crush the pepper and sesame pepper in a pestle and set aside.

Poached Fillet recipe

3. The crushed the pepper and peppercorns, the better.

Poached Fillet recipe

4. Cut the green onion into small circles and the garlic into small pieces.

Poached Fillet recipe

5. Cut millet pepper and dried pepper into small pieces. Shred ginger.

Poached Fillet recipe

6. Cut the fish into thin slices.

Poached Fillet recipe

7. Add salt, pepper, egg white, a little cooking wine, and starch to the fish fillets, mix well and marinate for about 30 minutes.

Poached Fillet recipe

8. The fish head and tail are reserved, and the fish bones are cut into sections for later use.

Poached Fillet recipe

9. Add the oil in the pan. After the oil is hot, fry the ginger and garlic pieces in the oil pan until they are fragrant. Then add the dried chili and millet pepper pieces to the next tablespoon of bean paste and red oil.

Poached Fillet recipe

10. After sautéing, add about 1000 grams of water or stock.

Poached Fillet recipe

11. After boiling in the pot, put the head and tail of the fish in the pot and cook for more than 30 minutes. Until the thick fish soup is cooked. (If the stock is added in step 10, about 10 minutes)

Poached Fillet recipe

12. Boil the bean sprouts in a separate pot and spread it on the bottom of the pot.

Poached Fillet recipe

13. After the fish head and tail are cooked, remove them and place them on the bottom of the pot. Place the fish fillets and cook for about 5 minutes. Then pour the cooked fish into the bottom of the bowl, and sprinkle garlic leaves, millet pepper or dried pepper, and the ground pepper, sesame pepper powder and chili froth. Heat the oil in another pot to 80% heat, then pour into the fish bowl and cook the ingredients just scattered on the top.

Poached Fillet recipe

14. It's ready to eat.

Poached Fillet recipe

Tips:

1. It would be better if there is ready-made prickly ash powder.
2. In the picture, I used the garlic segment, but actually it is better to use the scallion segment.
3. The thinner the fish is cut with an oblique knife, the better.
4. If you don't like bean sprouts as a base, you can also choose lettuce or cucumber.

Comments

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