Polygonatum Nan Apricot and Lily Soy Milk

by Smile Rain (Lingtong)

4.7 (1)
Favorite
4

Difficulty

Easy

Time

30m

Serving

2

Lily: It has the effects of nourishing yin, clearing heat, nourishing essence and blood, and is a good natural food therapy product.

Polygonatum: nourishing yin and moisturizing dryness, producing body fluid to quench thirst Polygonatum odoratum contains polysaccharides, amino acids and other ingredients. Regular consumption can improve the body's immunity, enhance heart function, reduce blood lipids and blood sugar, and delay aging. In addition, the vitamin A contained in Polygonatum odoratum can also improve the dry, cracked and rough skin condition of the elderly due to the lack of vitamin A in the body, making it soft and smooth. Therefore, Polygonatum odoratum also has the function of beauty and beauty.


Southern apricot is a kind of apricot seed, which is sweet, flat and non-toxic in nature and flavor. Contains amygdalin, fatty oil, sugar, protein, resin, lentilin and almond oil, etc. It is a nourishing and relaxing lung and cough suppressant. Because the fatty oil is richer (about 50% or more), the moisturizing effect is better. "

Ingredients

Polygonatum Nan Apricot and Lily Soy Milk

1. The raw materials are shown in the picture. Except for Yuzhu, they were all soaked overnight.

2. Peel the southern apricot for later use.

3. Wash all materials.

4. Put all into the soymilk machine, fill in water and turn on electricity.

5. The sieve filters out the pulp and adjusts it with glucose!

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