Poria Ding, Lotus Seed and Barley Soup

Poria Ding, Lotus Seed and Barley Soup

by Uncle Chang's Kitchen

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Huaishan: Spleen deficiency, lack of food, chronic diarrhea, lung deficiency, cough, kidney deficiency, spermatorrhea, vaginal discharge, frequent urination, deficiency of heat and thirst.
Poria: Used for edema, oliguria, phlegm, dizziness, spleen deficiency, lack of food, loose stools and diarrhea, restlessness, palpitations, and insomnia.
Barley: Liver cancer, stomach cancer, colon cancer, lung cancer, pancreatic cancer, nasopharyngeal cancer, kidney cancer, etc. have good therapeutic or adjuvant therapeutic effects.
Lotus Seed: It has the effects of replenishing the spleen, relieving diarrhea, stopping bands, replenishing the kidney and replenishing essence, nourishing the heart and calming the mind. It is often used for spleen deficiency, diarrhea, entrapment, nocturnal emission, palpitations, and insomnia. "

Ingredients

Poria Ding, Lotus Seed and Barley Soup

1. Wash the yam, barley, and lotus seeds and soak them for 15 minutes in advance.

Poria Ding, Lotus Seed and Barley Soup recipe

2. Peel the ginger slices and cut into small pieces.

Poria Ding, Lotus Seed and Barley Soup recipe

3. Pour an appropriate amount of water into the pot and bring to a boil, add the lean meat, blanch and remove and drain.

Poria Ding, Lotus Seed and Barley Soup recipe

4. Put water, ginger slices, soaked yam, barley, and lotus seeds in the pot.

Poria Ding, Lotus Seed and Barley Soup recipe

5. Then continue to add the lean meat, bring to a boil over high heat, and then reduce the heat to a simmer for 45 minutes.

Poria Ding, Lotus Seed and Barley Soup recipe

6. Sprinkle some salt to taste and just serve.

Poria Ding, Lotus Seed and Barley Soup recipe

Tips:

Add appropriate amount of ginger slices to remove fishy pork tendon when it is flying.

Comments

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