1.
· Reference Moon Age·
Babies over 18 months of age who are not allergic to food ingredients· Food preparation·
80 grams of ground pork / 20 grams of egg white / 15 grams of starch,
30 grams of carrots / 2 pieces of curry / 1 piece of shiitake mushrooms / 1 piece of potato Accessories: oil / fresh mushroom powder / soy sauce / chopped green onion with rice
2. Boil the shiitake mushrooms in a pot of boiling water, and then remove them.
3. Cut the mushrooms, potatoes, and carrots into small cubes.
4.
Add the diced mushrooms to the minced meat, then add oil, egg white, soy sauce, starch, fresh mushroom powder, and chopped green onion in sequence.
*The egg white and starch in the minced meat are mainly responsible for binding the meat and making the meat more tender. Soy sauce, fresh mushroom powder, etc., are used for seasoning, and you should increase or decrease them according to your baby's taste.
5. Use chopsticks in the same direction, and stir thoroughly until the meat is strong.
6. Take an appropriate amount of minced meat, put it in the palm of your hand, and arrange it into a small pie shape.
7. Brush the pan with oil, and drain the prepared meat into the pan.
8.
Turn on a low heat, fry until the bottom is set, turn it over, fry until both sides are slightly yellow and ripe, take out and set aside.
*In addition to pork chops, it is also a good choice to make chicken chops or fish balls and eat them with curry rice.
9. In another pan, brush the oil, add the chopped green onion and stir fragrantly, then add the diced potatoes and carrots, and stir-fry until they become raw.
10. Pour appropriate amount of hot water into the pot and cook until the potatoes and carrots are completely cooked.
11.
Finally, add 2 small pieces of curry and stir until the curry is melted and thick, and the ingredients in the pot are tightly wrapped.
*A good curry has the effect of invigorating the spleen and warming the stomach, and improving appetite, but you must pay attention to the curry that is not spicy, low in salt, and healthy in the ingredient list.
12. Pour the prepared curry soup into a bowl, serve with rice and pork chops.
13.
The rich curry aroma is combined with the crispy outside and soft inside of the tender pork chop. Whichever one you choose, it is the best delicacy.
The pork chop curry rice that invigorates the spleen, warms the stomach and enhances appetite is ready. I am waiting for your homework!
