Pork Knuckle and Corn Soup
1.
Prepare the ingredients and put as few green onions as possible. Tip: Normal ordinary people can eat this soup with 2 to 3 green onions. If the mother eats this soup, put as few green onions as possible. Ginger can be omitted, and salt is more. The less the better.
2.
After the pig's feet are cleaned, put it in a pot and add water to boil
3.
Cut corn into small pieces for later use
4.
Add water to the pot, boil the corn, remove it
5.
Wash and tear strips of Xiuzhen mushrooms
6.
Cut half of the green onion into sections and half into chopped green onions
7.
After the pig's feet are boiled, remove the floating foam until the soup is clear
8.
Rinse with cold boiled water to remove the scum on the pig's feet
9.
You can use an electric pressure cooker, rice cooker or soup cooker. Fill it with water, add pork feet, green onion, and ginger slices, and press the soup button.
10.
Take out the scallions and ginger slices in the boiled pork knuckle soup, take out the noodle soup, add corn and simmer for 15 minutes on a low heat on the stove. If the parturient eats this soup, add more soup and less pork feet to avoid Boiled into a thick soup
11.
Add Xiuzhen mushrooms and salt and cook for 2 minutes. If ordinary people eat this soup, you can sprinkle some chopped green onion. If you are pregnant, it is recommended not to put or use less, and even less salt.
12.
Put the beautiful soup in a bowl and add the wolfberry to decorate, and enjoy the deliciousness!
Tips:
1. Avoid eating salty, spicy, cold and cold foods during confinement, and try not to put MSG, chili, and ginger in the diet of pregnant women.
2. Avoid thick soup. You can put more soup in the soup to dilute it. Drinking thick soup after childbirth is easy to gain weight and body deformation, and the baby can also cause diarrhea through the influence of mother's milk.
3. In order to prevent digestion, the corn in the soup after cooking can not be eaten by the parturient
