Pork Knuckles with Peanut and Eyebrow Beans

Name: Pork Knuckles with Peanut and Eyebrow Beans
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 500g Pig hand; 60g peanut; 50g Eyebrow peas; 2 Red dates; 30g ginger; 30g Barley; 1 spoon oil; a little Chicken noodles; 1 spoon salt

by Danxia 4462

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

5

The nutritional value of trotters What is the nutritional value of trotters? Pig trotter is a home-cooked dish that Chinese residents like to eat very much, because the nutritional value of trotter is rich and has therapeutic medicinal function, let's take a look at the specific analysis of the nutritional value of trotter. Trotter is also called pig's feet and pig's hand. There are two types, the front hoof has more meat and less bone, and is straight, and the hind hoof has less meat and slightly more bone, and is curved. Pig's trotters are rich in collagen, and the fat content is lower than that of fat. In recent years, research on the causes of aging in the elderly has found that the lack of collagen in the human body is an important factor in human aging. It can prevent and treat skin dryness and wrinkles, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting the growth and development of children. For this reason, people call trotters "beauty food" and "a delicacy similar to a bear's paw." Traditional Chinese medicine believes that pig's feet are flat, sweet and salty, and are a delicious dish similar to bear's paw and a "good medicine" for disease. The expensive trotter bear paw often makes our ordinary consumers amazed; cheap trotter is a familiar daily delicacy. However, people often dismiss the cheap trotters. In fact, the nutritional value of trotters is no less than that of bear paws.

Ingredients

500g Pig Hand
60g Peanut
50g Eyebrow Peas
2 Red Dates
30g Ginger
30g Barley
1 spoon Oil
a little Chicken Noodles
1 spoon Salt

Pork Knuckles with Peanut and Eyebrow Beans

1. Prepare the ingredients, wash the pig's hands and cut into pieces

Pork Knuckles with Peanut and Eyebrow Beans recipe

2. Put the red dates, ginger and pigs into the pot and stir fry with oil and salt

3. Then add red dates, barley, peanuts and black eyed peas

4. Put in an appropriate amount of water and simmer for an hour, then add a little chicken powder

5. After boiling for an hour, add a little chicken powder

6. Finished product

Tips:
Soak the peanuts and eyebrows with water first, then burn the pig's hands and wash the pig's hair clean. After doing these two points, the soup will be delicious.