Pork Liver Porridge with Pea Seedlings

Pork Liver Porridge with Pea Seedlings

by Huaer's gourmet kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Pork liver is rich in vitamin A, which prevents dry eyes and fatigue, maintains a healthy complexion, and is of great significance for skin tone. Pork liver can also supplement vitamin B2, which is an important coenzyme for the body and completes the body’s protection of some toxic components. Detoxification has an important effect; in addition, it is rich in iron, which is the most commonly used food in blood supplements. The consumption of pig liver can regulate and improve the physiological functions of the hematopoietic system of anemia patients.
Fresh and crispy pea sprouts are good ingredients for cold dressing and soup. This fragrant and delicate pea seedling pig liver porridge is suitable for gastrointestinal conditioning, nourishing the liver and improving eyesight.

Ingredients

Pork Liver Porridge with Pea Seedlings

1. The liver is the organ that accumulates toxins, so you must soak the fresh pork liver for more than half an hour, and change the water several times during this period to squeeze out the blood.

Pork Liver Porridge with Pea Seedlings recipe

2. After the washed pork liver is sliced, soak it in water with a spoonful of white vinegar for 10 minutes, then wash it off.

Pork Liver Porridge with Pea Seedlings recipe

3. Boil an appropriate amount of water, add the liver, and cook for 2 minutes, not too long, otherwise the taste will be relatively old.

Pork Liver Porridge with Pea Seedlings recipe

4. Wash a small handful of pea sprouts and set aside.

Pork Liver Porridge with Pea Seedlings recipe

5. There are many ways to cook rice quickly. In addition to soaking the rice in advance, it is also a good way to grind the rice into broken rice and then cook it.

Pork Liver Porridge with Pea Seedlings recipe

6. After the rice is boiled and bloomed, put in the pork liver which has been blanched just now. After the liver is discolored, put in the pea sprouts, turn off the heat and use the residual heat to quickly blanch the cooked pea sprouts and add appropriate amount of salt.

Pork Liver Porridge with Pea Seedlings recipe

7. The taste of salty porridge is delicious and fragrant. Don't hesitate to have a bowl too.

Pork Liver Porridge with Pea Seedlings recipe

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