Pork Liver Porridge with Wolfberry Leaves

Name: Pork Liver Porridge with Wolfberry Leaves
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 150g Pork liver; 50g Wolfberry leaves; 80g Rice; 50g oat; 5g ginger; 1 tsp oil; 1 tsp salt; 1 tsp pepper; 1 tsp Corn flour; 1 tsp Chicken noodles

by Fire plated red leaves

4.8 (1)

Favorite

10

Difficulty

Easy

Time

1h 30m

Serving

3

In spring, many people get angry easily. That's because the human body will have a strong liver qi at this time. Therefore, it is really important to raise the liver in spring. "Under the irritation" usually starts from the diet; Cantonese people say "under the fire". , I will definitely think of eating porridge right away. The wolfberry leaf pig liver porridge is one of the common fire-raising liver porridges. The wolfberry leaf, pig liver and oats and rice make the finished porridge delicious. It can be eaten in spring. Receiving the effects of soothing the liver and regulating qi, improving eyesight, softening blood vessels, etc. Of course, in addition to eating, you must maintain an optimistic mood and a good attitude to achieve the goal of health.