Pork Liver Porridge with Wolfberry Leaves

Pork Liver Porridge with Wolfberry Leaves

by Fire plated red leaves

4.8 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

In spring, many people get angry easily. That's because the human body will have a strong liver qi at this time. Therefore, it is really important to raise the liver in spring. "Under the irritation" usually starts from the diet; Cantonese people say "under the fire". , I will definitely think of eating porridge right away. The wolfberry leaf pig liver porridge is one of the common fire-raising liver porridges. The wolfberry leaf, pig liver and oats and rice make the finished porridge delicious. It can be eaten in spring. Receiving the effects of soothing the liver and regulating qi, improving eyesight, softening blood vessels, etc. Of course, in addition to eating, you must maintain an optimistic mood and a good attitude to achieve the goal of health.

Ingredients

Pork Liver Porridge with Wolfberry Leaves

1. Each material

Pork Liver Porridge with Wolfberry Leaves recipe

2. Soak the liver in the blood and add seasonings and oil to marinate for later use

Pork Liver Porridge with Wolfberry Leaves recipe

3. Boil appropriate amount of water, add rice and oats

Pork Liver Porridge with Wolfberry Leaves recipe

4. After the porridge is boiled until thick, add pork liver and wolfberry leaves to cook

Pork Liver Porridge with Wolfberry Leaves recipe

5. Season with salt

Pork Liver Porridge with Wolfberry Leaves recipe

6. Cook for another 2 minutes, turn off the heat

Pork Liver Porridge with Wolfberry Leaves recipe

7. Serve and serve

Pork Liver Porridge with Wolfberry Leaves recipe

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