Pork Squid Shreds
by Xiancao'er
Favorite
Difficulty
Normal
Time
10m
Serving
2
Squid is rich in calcium, phosphorus, and iron, which is good for bone development and hematopoiesis, and can effectively treat blood deficiency; it is rich in protein and protein required by the human body. Squid also contains a lot of taurine, which can inhibit the cholesterol content in the blood. Relieve fatigue, restore vision, and improve liver function; its peptides and selenium have anti-viral and anti-radiation effects. Traditional Chinese medicine believes that squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin.
It is suitable for patients with night blindness, vitamin A deficiency, osteoporosis, rickets, etc.; pregnant women and the elderly should eat regularly. "
It is suitable for patients with night blindness, vitamin A deficiency, osteoporosis, rickets, etc.; pregnant women and the elderly should eat regularly. "
