【private Tofu Sweet and Sour Spare Ribs】sweet and Sour Spare Ribs

by Star Chef House

4.7 (1)
Favorite
1

Difficulty

Normal

Time

1h

Serving

2

Brief introduction to the nutritional value of ribs:
In addition to protein, fat, and vitamins, ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly. Ribs have high nutritional value, and have the effects of nourishing yin and strengthening yang, nourishing essence and blood.
Detailed introduction: Classification of the genus: Meat suitable for the crowd: Suitable for people with insufficient blood and yin deficiency and poor appetite.
Not suitable for people: Those with damp heat and phlegm stagnation should be taken with caution; those with obesity and high blood lipids should not eat more.


Where to buy: For ribs, you should choose those ribs. The small ribs cut out are good. The meat should be fresh. You can smell it. Generally, the fresher meat has no peculiar smell, looks better, and the meat is tender and ruddy. a feeling of. There are flat ribs and round ribs. It depends on whether the ribs are round or flat. Flat ribs will taste much better.
Avoid buying: There is a peculiar smell, the meat is not fresh, etc. It is not suitable to buy.
Cooking: Pork should be cooked well, because there are sometimes parasites in pork. If eaten raw or when the preparation is not complete, hooktaenia may be parasitic in the liver or brain.


Cooking avoidance: Do not wash pork with hot water before cooking, because pork contains a substance called sarcolysin, which is easily dissolved in water above 15 degrees Celsius. If it is soaked in hot water, it will lose a lot of nutrients and the taste is also poor.
Suitable for eating: Pork ribs have the effects of nourishing yin, moisturizing dryness, nourishing essence and nourishing blood; suitable for people with insufficient blood and yin deficiency and poor appetite.

Food avoidance: Pork ribs should not be eaten with ebony, licorice, crucian, shrimp, pigeon meat, escargot, almonds, donkey meat, lamb liver, coriander, soft-shelled turtle, water chestnut, buckwheat, quail meat, and beef.
Storage: Store frozen.

In fact, I have always been resistant to pork, but because of this, when I cook meat, I care more about the smell of the pork and the way it is handled. The sweet and sour pork ribs I made today are added with my own favorite seasonings. It has its own taste and is a home-cooked dish. Some people may like such sweet and sour pork ribs. Let’s see how I make such sweet and sour pork ribs. "

【private Tofu Sweet and Sour Spare Ribs】sweet and Sour Spare Ribs

1. Prepare the basic ingredients: ribs, potatoes, millet pepper, hot pepper, green onion, ginger and garlic, Wang Zhihe's fermented bean curd without chili. Rock sugar, ketchup.

2. Cut the potatoes into pieces, not too big or too small, just a medium size, cut them well, wash them with water, and soak them well.

3. Pour cooking wine into the pot, add the washed ribs, and cook to remove the fishy smell and blood.

4. Cut the green onion, ginger, and garlic into minced pieces, and cut the millet pepper and hot pepper into small pieces for later use.

5. Fry the cut potatoes.

6. Deep-fried until golden brown, this kind of potato tastes more delicious.

7. Pour the green onion, ginger and minced garlic, some millet peppers and hot peppers into the pot and stir fry until fragrant.

8. Pour the cooked and washed ribs into the pot, fry together, add chicken essence, cooking wine, oil consumption, a bowl of pepper water, and a handful of rock sugar. stir fry.

9. Prepare the seasoning. Take a bowl and put tomato sauce in it, a small bowl of fermented bean curd soup, two spoons of white sugar, one spoon of cooking wine, and vinegar. Mix this seasoning according to your personal taste. If you like to eat sour, add more vinegar. If you like to eat sweet, put more white sugar (remember that there is no need to put salt in it, because the fermented bean curd is already very salty, and the coloring effect itself will make your ribs look more delicious) Add a bowl of pepper water.

10. Pour the seasonings into the pot, without the ribs, turn on a low fire and start to simmer. The low fire will generally simmer for about an hour.

11. We put the fried potatoes in when the juice is normal.

12. Stir fry together, remember not to stir fry, fry clockwise until the juice is collected.

13. After turning off the heat, add white sesame seeds, stir fry together, and it will be out of the pot. Sprinkle the millet peppers and hot peppers left on the plate before serving, and the delicious sweet and sour pork ribs are ready.

14. Out of the pan, the delicious sweet and sour pork ribs, are they suitable for your taste? Tastes good.

15. A good fragrant, finished picture.

16. A few pieces for that small plate alone, the finished picture.

17. Finished picture.

18. Finished picture.

Tips:

Don’t cook the meat for too long. Add pepper water to stew the meat slowly. Add tomato sauce and milk curd to enhance the color and taste of the ribs. Add rock sugar, avoid frying, and don’t add salt because it works. Make the meat tender and sweet

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