Pumpkin Candied Glutinous Rice Porridge

Name: Pumpkin Candied Glutinous Rice Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Glutinous rice; 80g Ejiao jujube; 230g pumpkin; 50g Peanut kernels (raw); Some drinking water

by Kang Kang 1818

4.9 (1)

Favorite

1

Difficulty

Easy

Time

1h

Serving

2

Glutinous rice is the dehulled rice of glutinous rice. It is called glutinous rice in the south, while in the north it is mostly called glutinous rice. It has the effects of nourishing the qi, invigorating the spleen and stomach, and relieving deficiency and sweating. It has a certain relief effect on poor appetite, abdominal distension and diarrhea . Ejiao jujube contains rich nutrients such as protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium, and a variety of amino acids. Chinese medicine believes that red dates have the functions of invigorating the spleen and stomach, nourishing qi and blood, nourishing blood and calming the nerves, and relaxing the properties of medicine.

Ingredients

Pumpkin Candied Glutinous Rice Porridge

1. Wash the glutinous rice and soak for several hours

2. Prepare peanuts, candied dates, and pumpkin

3. Add proper amount of water to a boiling pot, and after boiling

4. After the water is boiled, cook on medium heat for 10 minutes

5. Then put in the pumpkin cubes

6. Continue to simmer for 10 minutes

7. Finally, add the candied dates and cook for 5 minutes until they are thick (the candied dates will sink to the bottom and they will be invisible)

8. The cooked glutinous rice porridge is tender and refreshing

Tips:
When making porridge, the ingredients should be soaked in clean water in advance, and the pot should be boiled under water, so as to prevent the rice grains from sticking to the bottom of the pot, and the boiled porridge rice grains are full and sticky. When the porridge is about to boil, stir it with a spoon to make the rice and water fully merge.