Pumpkin Congee with Glutinous Rice

Name: Pumpkin Congee with Glutinous Rice
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 cup Glutinous rice; 1 piece pumpkin

by Silence into a poem

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

I have always liked to eat sticky and glutinous things, such as glutinous rice balls, such as rice cakes. I like the taste of it, soft and sweet, and I prefer the feeling of chewing. Every bite is enjoyable. But I was warned by adults since I was a child that glutinous rice food is difficult to digest, so I can't eat more. Occasionally eating more than once, the stomach will feel uncomfortable. After experiencing it, I will become very careful, even if I like it again, I dare not eat too much at once.

When I grow up, I want to cook, but I still adhere to the concept that glutinous rice is difficult to digest, and keep a close distance from glutinous rice. Just like a gentleman, I like and love, but it won't be too mixed. I think most people have this understanding of glutinous rice! However, the inherent concept may not be correct. Foods such as glutinous rice balls and rice cakes become indigestible due to changes in starch molecules during processing. There are two types of glutinous rice: long and round, and glutinous rice is generally made of glutinous rice balls or fermented rice. But cooking porridge with round glutinous rice can nourish the stomach and invigorate the spleen.

For women, glutinous rice also has the effect of detoxification and beauty.

Ingredients

1 cup Glutinous Rice
1 piece Pumpkin

Pumpkin Congee with Glutinous Rice

1. After washing the glutinous rice, soak it in water for about half an hour

Pumpkin Congee with Glutinous Rice recipe

2. The Beibei pumpkin I use has a big mouth, so it’s convenient to eat one at a time without wasting

3. Peel the pumpkin and cut into small pieces for later use

4. Put the glutinous rice and pumpkin into the Supor quick electric pressure cooker, add about 2 times the water

5. Select the white rice porridge function. Of course, if you want to drink this bowl of porridge after you wake up in the morning, use the appointment function! Today's kitchen appliances are becoming more and more intelligent.