Pumpkin Flower in Soup

Pumpkin Flower in Soup

by elmonte

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Today, I saw pumpkin flowers for sale in a Mexican supermarket. Although the price was quite expensive, I couldn't help but bought 6 of them. I haven't eaten this dish for a long time. I was surprised when LG came back tonight.
The flower is the essence of the plant, and its nutrient content is many times higher than that of the stem and leaves. These ingredients are absorbed by the human body, which can promote metabolism, replenish human energy, regulate human physiological functions, etc. Moreover, the flowers themselves are rich in protein, multiple vitamins, plant cellulose, multiple minerals, and carrots that make flowers yellow In addition to vitamins and amino acids, there are also some special substances, which have special health care effects on the human body.
Pumpkin flower is a delicious vegetable and a traditional medicine. It has the effects of moisturizing the lungs, replenishing qi, replenishing the middle, clearing dampness and heat, reducing swelling and toxins, curing night blindness, and relieving coughs. "

Ingredients

Pumpkin Flower in Soup

1. Pumpkin flower material map.

Pumpkin Flower in Soup recipe

2. Tear off the skin of the pumpkin stem.

Pumpkin Flower in Soup recipe

3. Pluck the stems and flowers and wash them.

Pumpkin Flower in Soup recipe

4. Add appropriate amount of water to the chicken broth and bring to a boil.

Pumpkin Flower in Soup recipe

5. Put the stems in and cook for about 1 minute.

Pumpkin Flower in Soup recipe

6. Then put the flowers in.

Pumpkin Flower in Soup recipe

7. Cook until soft.

Pumpkin Flower in Soup recipe

8. Sweet and refreshing.

Pumpkin Flower in Soup recipe

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