Pumpkin, Red Dates and Trotter Soup
by Niu Ma Kitchen
Favorite
Difficulty
Easy
Time
2h
Serving
2
Now the pace of life is extremely fast, and there are many invitations. Every time after FB outside, I always feel like I have lost a lot. A few days ago, outside FB every day, the intestines and stomach called a discomfort. After closing yesterday, I went to buy ingredients with my uncle, to make up for myself, and to cheer for this theme competition. Present today's pumpkin, red dates and pig's trotters soup first.
Why use pumpkin and red dates with trotters? The cold hands and feet after the winter is really uncomfortable. And I still keep in mind the prescription given to me by the old Chinese medicine doctor, and add qi and blood in an appropriate amount. Pumpkin is used in the soup, one of which is easy to cook and stew. After the soup is finished, it is suitable for seasoning. And the most important thing is that pumpkin is rich in pectin, which can interact with the body. Cholesterol binding. This way, high cholesterol can be prevented. Add a few red dates to improve the flavor and nutrition. Combining these two types with pig's trotter that nourishes blood, smooths the skin, and strengthens the waist and legs, so that each of us will no longer be cold in winter.
First, I hope you like it"
Why use pumpkin and red dates with trotters? The cold hands and feet after the winter is really uncomfortable. And I still keep in mind the prescription given to me by the old Chinese medicine doctor, and add qi and blood in an appropriate amount. Pumpkin is used in the soup, one of which is easy to cook and stew. After the soup is finished, it is suitable for seasoning. And the most important thing is that pumpkin is rich in pectin, which can interact with the body. Cholesterol binding. This way, high cholesterol can be prevented. Add a few red dates to improve the flavor and nutrition. Combining these two types with pig's trotter that nourishes blood, smooths the skin, and strengthens the waist and legs, so that each of us will no longer be cold in winter.
First, I hope you like it"
