Pumpkin Seafood Pasta

Name: Pumpkin Seafood Pasta
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 80g Cooked pumpkin; 5 shrimp; 40g Car pasta; 20g onion; 1 Broccoli; 5 Cuttlefish; no no

by Five meals a day

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Babies can eat some Chinese vegetable noodles since they are more than 8 months old. The long noodles are one of the complementary foods that many children never get tired of. Every time the little grapefruit sips and sucks the noodles into the storm, my mouth and face are covered with sauce, which makes me unable to take pictures. He often said: Mom can do it, and baby can eat. I put love into the food, and I believe he can feel his mother's love from the food.

The baby can eat some pasta after more than 10 months, which will increase the food bank for him and bring a brand new feeling. Wow, noodles can also be changed. Moreover, this kind of cartoon pasta is easy to grasp by hand, and it is not easy to fall off with a fork. It is also very good to practice using a spoon.

Pasta looks tall, but in fact, it doesn't pay attention to heat, it won't fail, and it does the same thing as a handicap. Some people feel that the pasta is a bit hard and the baby can't chew it. That's because the spaghetti that we adults eat outside is delicious enough for a little bit of hard heart, so it has toughness and elasticity. Make pasta for your baby at home. You can cook it to the desired softness and hardness according to your baby's chewing.

Reference Moon Age: 11M+

Ingredients

Pumpkin Seafood Pasta

1. Ingredients: 80 grams of cooked pumpkin, 40 grams of car pasta, 5 shrimps, 1 broccoli, 20 grams onions, 5 cuttlefish,

2. Grasp a little cooking wine and starch in the shrimp and cuttlefish.
>>Seafood can be selected arbitrarily, with or without shell. Eat seafood twice a week to supplement zinc for children. Zinc is an element that is easily deficient in the whole people. Many children with poor appetites are caused by zinc deficiency.

3. The pasta is cooked, remove and drain. Make the pasta after the water is boiling. If you are over 1 year old, you can add less salt in the water to make the cooked noodles elastic. Open the lid and keep it on high heat.

4. Boil the broccoli for 2 minutes.

5. Finely chop onion. Cut the roots of broccoli and tear them up to avoid shattering of flower heads.

6. Press the mash of cooked pumpkin.

7. Pour a little oil in the pan, fry the onion until it is fragrant, add the shrimp and cuttlefish, and fry for 2 minutes.
>>Onions are often seen in western food, and they play a role in removing fishy smell and increasing fragrance here.

8. Add broccoli and pumpkin puree and sauté for 1 minute.

9. Add the pasta so that the pasta is covered with pumpkin puree, and season with a little salt.
>>If you put seafood in the shell, fry it until the opening, and add the pasta.

10. The full sweet pumpkin puree, evenly wrapped in pasta and seafood, is pleasing to the eye, full of umami, and nutritious and appetizing. The whole family loves it.

Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.