Purple Amaranth Salad

Name: Purple Amaranth Salad
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Amaranth; Some oil; 2g salt; 30g Salad dressing; 1g ginger

by sourcehe

4.7 (1)

Favorite

Difficulty

Hard

Time

10m

Serving

2

Summer is here, and all kinds of cold dishes are here. Today I made a cold purple amaranth. Amaranth is a seasonal dish in summer and is better than other seasons. Usually, the garlic fried amaranth, fried meat, porridge, etc. are tired of eating. It is not anti-cold dressing, and the nutrition is not lost. It is convenient and quick to eat.
Purple amaranth is more nutritious than ordinary amaranth, tastes good, and has a higher appearance. Amaranth has a soft body and a strong taste. The taste is sweet and fragrant. It has the effects of moisturizing the intestines and stomach, clearing away heat, replenishing qi, and improving eyesight, and it can promote the growth of teeth and bones. And can maintain normal myocardial activity, can lose weight and clean the body, promote detoxification, and prevent constipation. "

Ingredients

500g Amaranth
Some Oil
2g Salt
30g Salad Dressing
1g Ginger

Purple Amaranth Salad

1. Prepare fresh purple amaranth to remove the head, wash and remove the old leaves;

2. Soak in salt water for 3 minutes, remove and drain;

3. Boil water, put a little ginger, and purple amaranth;

4. Add some salt, blanch the purple amaranth, and remove it.

5. Purple amaranth is too cold water; PS: It will fade, which is normal.

6. Drain the water, pour in the salad dressing, olive oil, and mix well.

Tips:
1. The stems of purple amaranth are not relatively old and are not suitable for cold dressing;
2. Put a little ginger, the taste is more beautiful;