Purple Rice and Lotus Seed Dumplings
by Tian Luo girl
Favorite
9
Difficulty
Normal
Time
2h
Serving
1
The Dragon Boat Festival is coming soon, I wish you all a happy Dragon Boat Festival!
Speaking of zongzi, many people think that glutinous rice is not easy to digest. If you eat too much at a time, it will make your stomach bloated and uncomfortable. So you can add a little grains or something to it. The northern part adds yellow rice, which is millet. It is millet that hasn’t been shelled. The glutinousness is much greater than that of millet. In the south, I have always liked blood glutinous rice, also called purple red glutinous rice. The skin is purple-red, which is more glutinous than black rice, but it is still a bit harder. The outer shell is the surplus shell, which is rich in dietary fiber, which is helpful for digestion~
And it is said that blood glutinous rice can also beautify the skin. The milk tea with blood glutinous rice and ice cream with blood glutinous rice were once popular in the streets and alleys of Shanghai!
I added the soaked lotus seeds again, it is really a thorough health style~
Speaking of zongzi, many people think that glutinous rice is not easy to digest. If you eat too much at a time, it will make your stomach bloated and uncomfortable. So you can add a little grains or something to it. The northern part adds yellow rice, which is millet. It is millet that hasn’t been shelled. The glutinousness is much greater than that of millet. In the south, I have always liked blood glutinous rice, also called purple red glutinous rice. The skin is purple-red, which is more glutinous than black rice, but it is still a bit harder. The outer shell is the surplus shell, which is rich in dietary fiber, which is helpful for digestion~
And it is said that blood glutinous rice can also beautify the skin. The milk tea with blood glutinous rice and ice cream with blood glutinous rice were once popular in the streets and alleys of Shanghai!
I added the soaked lotus seeds again, it is really a thorough health style~
