Purple Rice and Red Bean Barley Paste
by Han Bao de mom
Favorite
Difficulty
Easy
Time
20m
Serving
2
Red beans are a good health care product. In your daily diet, eating some red beans is good for your health. ? Red beans can produce body fluid, facilitate urination, and reduce swelling. Red beans have a red coat, so eating red beans often can protect your heart. Red beans are rich in lysine. Therefore, regular consumption of red beans can reduce high blood pressure and prevent arteriosclerosis. Red beans contain a lot of dietary fiber. These fibers can relieve the pain of constipation. This is one of the effects and functions of red beans. Eating red beans often can relax bowel movements and lower blood pressure.
Barley can whiten the skin and make the skin smoother; reduce edema, clear blood and detoxify;
Purple rice is sweet in taste and warm in nature; it is beneficial to qi and blood, warms the stomach and invigorates the spleen, nourishes the liver and kidney, reduces stool, relieves cough and asthma and other effects.
A must-have product for winter health. "
Barley can whiten the skin and make the skin smoother; reduce edema, clear blood and detoxify;
Purple rice is sweet in taste and warm in nature; it is beneficial to qi and blood, warms the stomach and invigorates the spleen, nourishes the liver and kidney, reduces stool, relieves cough and asthma and other effects.
A must-have product for winter health. "
