"jiaxia" Abalone Sauce and Sea Cucumber Nutritional Nourishing Quick Hand Dish

Name: "jiaxia" Abalone Sauce and Sea Cucumber Nutritional Nourishing Quick Hand Dish
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Sea cucumber; 20g Broccoli; 1 bowl Rice; 1 bag Abalone juice

by Jiaxia

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

I've been so tired recently at work. By coincidence, my eldest brother in Qingdao sent me instant sea cucumber and shredded squid. After seeing it, I couldn't stand it! They all say that they need to be nourishing in spring, so let’s make abalone sea cucumber. It’s super simple and nourishing~"

Ingredients

50g Sea Cucumber
20g Broccoli
1 bowl Rice
1 bag Abalone Juice

"jiaxia" Abalone Sauce and Sea Cucumber Nutritional Nourishing Quick Hand Dish

1. Frozen instant sea cucumbers are thawed and cleaned in cold water;

"jiaxia" Abalone Sauce and Sea Cucumber Nutritional Nourishing Quick Hand Dish recipe

2. Blanch the broccoli for one minute, remove the cold water, and place the rice in a bowl;

3. Pour the heated abalone sauce on it and you can eat it~

4. Super simple, but absolutely nutritious!

Tips:
1. This method is suitable for lazy people, and the taste is amazing!
2. Add some salt when broccoli is blanched, and the cold water will be greener after it is out of the pot;
3. Sea cucumbers are extremely nourishing, very suitable for the elderly, pregnant women and children;