"sea Coconut Double Apricot Chuan Fritilla Soup"
1.
1. A lot of weight after all dismantling. All the materials are complete
2.
2. One pack is enough for 3-5 people to drink,
3.
3. After coughing for so many days, let's stew for you and have fun! Get better sooner.
4.
4. One person can stew in 3 times, and I average it out once. The rest can be packed in plastic bags. I will cook it tomorrow and drink it for three days. The effect is obvious.
5.
5. It is best to choose lean pork, with almost no fat. Because of coughing with sputum. Fat oil induces phlegm. The meat here is very small, generally you can buy it for 3-5 yuan, about 100 grams.
6.
6. The materials are ready.
7.
7. Put it in a deeper bowl. Just soak all the ingredients too much
8.
8. Add in cold water and soak for about 30 minutes.
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9. Lean meat can also fly under water. This will reduce the fat and oil, after all, it’s better to fly into the water when you cough
10.
10. Put it in water and cook for 3-5 minutes.
11.
11. Fly well crocodile meat, very tasteful, good elasticity, the best in crocodile meat. If you are afraid of fishy, it is recommended to add ginger to soak together, and add some when flying in water.
12.
12. Crocodile meat is afraid of fishy smell, so you can use more ginger slices to fly in water to reduce the fishy smell
13.
13. Soak the meat and flower materials and put them in the stewing pot, ready. One person’s stew pot, just fill up with water, about a bowl more
14.
14. Put all the ingredients into the stewing pot and simmer for about 3 hours. Because of the meat, I adjusted it to high-end and simmered it for 3 hours.
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15. About 20 minutes before it is out of the pot, add salt and season it.
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16. A pot of soup that nourishes the lungs and relieves cough comes out
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17. The child can't care about the heat and is anxious to eat a bite of crocodile meat.
18.
18.Small mouth fills up in one click
19.
19. I haven't finished eating in my mouth, but looking at the bowl
20.
20. The soup was also drunk in a hurry.
Tips:
When a child coughs, many mothers are very worried, especially when the child coughs constantly at night, it is more heartache. So today I recommend this very effective cough-relief and phlegm-resolving soup. There is also a mother who is worried about her child's cough, so she must cook this natural green health soup. This soup has a good conditioning effect on children and the elderly cough.
