"sugar-free and Flourless" Banana Oatmeal Pancakes🥞

Name: "sugar-free and Flourless" Banana Oatmeal Pancakes🥞
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece of 130g Ripe banana; 2 pieces of 100g egg; Pinch of two fingers salt; 150g oatmeal; 120g Yogurt; 4g Baking powder; 1/2 tsp Vanilla extract

by Miss ann

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Very fast and convenient. As a morning, it is very fast, nutritious, and friendly to the intestines and body.
Feeling full and simple, it's hard to fail.
:-D

All you need is a large bowl and a fork. Mix them all together and blend them evenly.
I mixed it in the refrigerator one night in advance, and got up and fry the next morning. When frying, I didn’t pay much attention to the heat. I waited for its fragrance to come out, while busy myself: boiling water, peeling eggs, cutting fruits...
:-D

The riper the banana, the better, and it's best to be ripe enough that a fork can be easily mashed like a toothpaste squeeze. The sweetness of banana determines the sweetness of pancakes.
It's not too sweet because I left room to pour condensed milk or syrup and sprinkle with powdered sugar.
You can also drizzle yogurt, fruit pieces, etc.
You can also mix in some brown sugar powder or chocolate beans, as long as you are happy. :-D

Ingredients

1 piece of 130g Ripe Banana
2 pieces of 100g Egg
Pinch of two fingers Salt
150g Oatmeal
120g Yogurt
4g Baking Powder
1/2 tsp Vanilla Extract

"sugar-free and Flourless" Banana Oatmeal Pancakes🥞

1. The riper the banana, the better. The softer and rotten the taste, the sweeter and richer it is.

"sugar-free and Flourless" Banana Oatmeal Pancakes🥞 recipe

2. Mix all the raw materials evenly.
ps: Make it the night before, refrigerate, and fry the next morning.

3. Spread a thin layer of butter on a non-stick pan, fry on medium heat for 3-4 minutes, and turn it over for another 3 minutes.

4. You can use a spoon to dig a lump and throw it into the pot, or you can stick a small amount of water with your hands, knead the dough and throw it into the pot and squash it.
You can use a spatula or your hands to organize the shape.

5. Decorate in the way you like.

Tips:
The size of the banana, the size of the egg, the water absorption of the oatmeal, and the consistency of the yogurt all affect the state of the final batter, but there is no need to be too tangled. As long as it can form a dough, the batter can be slightly pasty or thinner. :-D