Name: 【rabbit Loves Kitchen】vitality and Mixed Grain Congee
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 tablespoon green beans; 1 tablespoon Chixiaodou; 1 tablespoon Millet; 1 tablespoon peanut; 1 tablespoon Wolfberry; 1 tablespoon black rice; 1 tablespoon Corn head; 1 tablespoon Rice beans; 3 pcs Red dates; Some Sugar

【rabbit Loves Kitchen】vitality and Mixed Grain Congee

by --Lan

4.8 (1)

Favorite

Difficulty

Easy

Time

Serving

A friend who is a dietitian said that the meals, porridges and porridges they usually cook almost rarely contain only one kind of grain, and they advocate eating more whole grains and whole grains. The method is simple and nutritious, and office workers can easily control it. "

【rabbit Loves Kitchen】vitality and Mixed Grain Congee

1. Take a spoonful of all the grains, wash and set aside.

【rabbit Loves Kitchen】vitality and Mixed Grain Congee recipe

2. Put the miscellaneous grains in the pressure cooker, add water, the ratio is 1:100, cover, simmer on high heat until jet, turn to low heat and simmer for 1 hour.

3. Turn off the heat, let the pressure cooker dissipate heat by itself, open the lid after the heat is dissipated, and add an appropriate amount of sugar.

4. If you put rock sugar, you can add it before simmering ^_^

Tips:
If you don’t have a pressure cooker at home, you can use an electric pressure cooker or rice cooker. You can soak the grains with water one night in advance to soften, and then cook them again. If they are not soft enough, you can cook them several times. The taste is also great.