Rainbow Trout Pasta

Name: Rainbow Trout Pasta
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: piece Rainbow trout; Amount per person pasta; A paragraph celery; 1/2 root carrot; 6-7 Millet pepper; Some olive oil; Some salt; Some Lee Kum Kee Garlic Hot Sauce; a little bit Fresh basil; Some Soy sauce

by 33 precipitation

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Last time I went to buy salmon, I saw two fishes that looked the same in the supermarket (I thought they were both salmon). One is with skin and the other is without skin. The one with the skin is one dollar cheaper than the one without the skin. So I was very happy to choose the one with the skin. As a result, I came back and looked at the small ticket. It said steelhead, which was originally called rainbow trout. But it’s okay, rainbow trout is also salmonid, like salmon, and its living habits are similar to salmon. There are few special rainbow trout recipes on the Internet, and nutritionists and chefs recommend cooking according to salmon. "

Rainbow Trout Pasta

1. Prepare the ingredients: wash and drain rainbow trout, dice celery and carrots, and chop millet pepper and basil. Olive oil, salt, light soy sauce, garlic chili sauce and salt.

2. Put the pasta in boiling water and cook for ten minutes. Add a little salt and a few drops of olive oil while cooking.

3. After cooking, rinse with cold water and drain

4. Add olive oil to the pan and fry the rainbow trout over medium heat for 4 minutes.

5. Then spread garlic chili sauce on the fish noodles (how much depends on your preference), pour in some light soy sauce, sprinkle a little bit of salt (if you put more garlic chili sauce, you don’t need to add salt), continue frying Cook out in 2 minutes.