[recipe for Pregnant Women] Garlic Vermicelli Baby Vegetables, Rich Garlic,

by Dora's mother de maternal nutrition meal

4.8 (1)
Favorite
6

Difficulty

Normal

Time

30m

Serving

3

Nutritional value:

Baby cabbage contains protein, fat, multiple vitamins, calcium, phosphorus, iron and other minerals. Regular consumption can help enhance the body's immune function and improve the immune system during pregnancy.
Baby cabbage is rich in vitamin C, which not only supplements the body with vitamin C, but also assists in the treatment of iron deficiency anemia. In addition, the crude fiber in baby cabbage can promote gastrointestinal peristalsis and improve constipation during pregnancy.

[recipe for Pregnant Women] Garlic Vermicelli Baby Vegetables, Rich Garlic,

1. Wash baby dishes and vermicelli;

2. Boiling water in a pot, blanch the vermicelli;

3. Boil baby vegetables for 30 seconds;

4. Baby dishes and vermicelli are placed on a plate;

5. Add oyster sauce, light soy sauce and appropriate amount of water to the bowl; (if the taste is saltier, you can add some salt)

6. Raise the pot and cook oil, sauté the garlic until fragrant;

7. Pour in the oyster sauce prepared in advance and bring to a boil;

8. Pour the fried oyster sauce on the vermicelli baby vegetables;

9. Steam on the pot for 5 minutes;

10. The garlic-flavored, delicious and delicious garlic vermicelli baby dish is ready.

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