Red Bean and Lotus Seed Soy Milk
by Food·Color
Favorite
Difficulty
Easy
Time
2h
Serving
2
Lotus seeds are sweet in taste and flat in nature. They have the functions of nourishing the spleen, lungs, heart and kidney, and can thicken the intestines and stomach.
Red beans are rich in protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, etc. "Shen Nong's Materia Medica" contains that the adzuki bean "swells under the water, discharges carbuncle swelling, pus and blood".
The two share porridge, which can be used as health food for patients with gastric and duodenal ulcer. But making porridge is not as convenient as soy milk. It is thought that pulp is not porridge. "
Red beans are rich in protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, etc. "Shen Nong's Materia Medica" contains that the adzuki bean "swells under the water, discharges carbuncle swelling, pus and blood".
The two share porridge, which can be used as health food for patients with gastric and duodenal ulcer. But making porridge is not as convenient as soy milk. It is thought that pulp is not porridge. "
