Red Bean Cake
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
1h
Serving
2
Women are naturally fond of sweets. They stay at home during this time. They make all kinds of desserts and snacks. A few years ago, they learned how to bake cakes, breads and biscuits. They never stopped every day. Later, I felt that these western-style snacks were high. Oil is high in sugar, which is not good for health, so I started to make Chinese dim sum.
Compared with western desserts, Chinese desserts are indeed much healthier. At least you don’t need butter and cream. As for sugar, you can increase or decrease according to your preference. My family eats lighter ones, so I usually reduce the sugar directly. One-third of the ingredients, I use whole grains and various grains and beans as much as possible. For such desserts, I often eat them directly for breakfast, so my breakfast is basically different from day to day.
Spring is here, and beauty-loving women have begun to eat miscellaneous grains to lose weight. Today, we are bringing you a small dessert that is low in calories, tastes good, and can nourish blood. In spring, if you are obsessed with eating it for breakfast, you can make it if you have red beans. You can eat it for 3 days once you cook it, which saves trouble!
Staying at home during this period of time, the whole family will grow meat together! So as soon as the epidemic relaxed a little, I went to the supermarket to buy all kinds of beans: red beans, black beans, oats, quinoa... After the long holiday, eat more whole grains to regulate your body. Don’t go on a diet and cooperate. Exercise, let the weight gained during the holiday slowly return to normal.
In fact, as long as you choose the right method, coarse grains and miscellaneous beans can also be delicious.
Cooking at home for breakfast is more pleasant than buying, because when you cook it yourself, you definitely follow your own preferences. For example, in my house, everyone prefers soft and waxy food, so I make dim sum and breakfast. , I often put some glutinous rice flour, and many friends complain that the food made according to the recipes on the Internet is not delicious. In fact, it is not the problem of the recipe itself, but it is not your favorite taste.
Basically, I don’t follow the recipes in the book to make food. After seeing a food, I will study the recipe and make some adjustments according to my preferences. I will replace part of the flour with glutinous rice flour and replace it with vegetable oil Butter, in fact, regardless of Chinese or Western cuisine, as long as the amount of liquid and solid is not adjusted too much, it will basically not fail, but there is a slight difference in taste.
Today’s red bean cake is soft and glutinous and refreshing. The light sweetness is accompanied by waxy red bean particles. It is very satisfying after a bite. The amount of sugar is very small. It is a diet to lose weight and can be eaten for breakfast. Take a slice when you are greedy. , Super content!
It’s not difficult, let’s take a look together——
Compared with western desserts, Chinese desserts are indeed much healthier. At least you don’t need butter and cream. As for sugar, you can increase or decrease according to your preference. My family eats lighter ones, so I usually reduce the sugar directly. One-third of the ingredients, I use whole grains and various grains and beans as much as possible. For such desserts, I often eat them directly for breakfast, so my breakfast is basically different from day to day.
Spring is here, and beauty-loving women have begun to eat miscellaneous grains to lose weight. Today, we are bringing you a small dessert that is low in calories, tastes good, and can nourish blood. In spring, if you are obsessed with eating it for breakfast, you can make it if you have red beans. You can eat it for 3 days once you cook it, which saves trouble!
Staying at home during this period of time, the whole family will grow meat together! So as soon as the epidemic relaxed a little, I went to the supermarket to buy all kinds of beans: red beans, black beans, oats, quinoa... After the long holiday, eat more whole grains to regulate your body. Don’t go on a diet and cooperate. Exercise, let the weight gained during the holiday slowly return to normal.
In fact, as long as you choose the right method, coarse grains and miscellaneous beans can also be delicious.
Cooking at home for breakfast is more pleasant than buying, because when you cook it yourself, you definitely follow your own preferences. For example, in my house, everyone prefers soft and waxy food, so I make dim sum and breakfast. , I often put some glutinous rice flour, and many friends complain that the food made according to the recipes on the Internet is not delicious. In fact, it is not the problem of the recipe itself, but it is not your favorite taste.
Basically, I don’t follow the recipes in the book to make food. After seeing a food, I will study the recipe and make some adjustments according to my preferences. I will replace part of the flour with glutinous rice flour and replace it with vegetable oil Butter, in fact, regardless of Chinese or Western cuisine, as long as the amount of liquid and solid is not adjusted too much, it will basically not fail, but there is a slight difference in taste.
Today’s red bean cake is soft and glutinous and refreshing. The light sweetness is accompanied by waxy red bean particles. It is very satisfying after a bite. The amount of sugar is very small. It is a diet to lose weight and can be eaten for breakfast. Take a slice when you are greedy. , Super content!
It’s not difficult, let’s take a look together——
