Red Bean Coix Seed Nutrition Soup

Red Bean Coix Seed Nutrition Soup

by Twilight Snow

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

The main effect of barley and red bean porridge is to remove dampness, which can remove moisture in the body. It is very suitable for summer and people with heavy moisture in the body. It can be eaten as a meal or as a tea. It is a good product for removing dampness and strengthening the spleen. Coix is called "Coix Seed" in Chinese medicine. It is listed as the top grade in "Shen Nong's Materia Medica". It can cure dampness, benefit the intestines and stomach, reduce edema, invigorate the spleen and stomach. Red bean, called "chixiaodou" in Chinese medicine, also has obvious effects of diuresis, reducing swelling, and invigorating the spleen and stomach. Because it is red, it enters the heart, so it can also nourish the heart. "

Ingredients

Red Bean Coix Seed Nutrition Soup

1. Prepare the ingredients and soak in advance

Red Bean Coix Seed Nutrition Soup recipe

2. Add red beans to the pot

Red Bean Coix Seed Nutrition Soup recipe

3. Tremella lotus seeds

Red Bean Coix Seed Nutrition Soup recipe

4. Add the right amount of water

Red Bean Coix Seed Nutrition Soup recipe

5. Put a few goji berries

Red Bean Coix Seed Nutrition Soup recipe

6. Finally, add rock sugar and simmer for an hour

Red Bean Coix Seed Nutrition Soup recipe

7. Finished product

Red Bean Coix Seed Nutrition Soup recipe

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