Red Bean Fermented Rice
1.
Honey red beans thawed
2.
Add water and boil for a minute
3.
A small piece of fermented rice is broken up
4.
A small piece of fermented rice is broken up
5.
Pour into the boiled red bean soup, simmer for two minutes
6.
When eating, top with sweet osmanthus according to personal taste
Tips:
Nutrition Tips The fermented wine is sweet and warm, contains sugar, organic acids, vitamins B1 and B2, etc., which can nourish qi, promote body fluid, promote blood circulation, disperse masses, and reduce swelling. It is good for pregnant women to reduce swelling, and it is also suitable for breastfeeding women.
Distilled rice is a flavored food made from glutinous rice after fermentation. It is deeply loved by people. It has high calorie production and is rich in carbohydrates, protein, B vitamins, minerals, etc., which are all indispensable nutrients for the human body. B vitamins have the effect of promoting milk secretion. The mash contains a small amount of alcohol, and alcohol can promote blood circulation, help digestion and increase appetite. The lactating mother’s diet is increased and the nutrition is adequate, and the milk will naturally be of high quality and quantity.
Functions and indications: nourishing qi, nourishing body fluid, promoting blood circulation.