Red Bean Longan White Fungus Soup

Name: Red Bean Longan White Fungus Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 100g red beans; 50g Dried longan; 50g Tremella; 15g crystal sugar; 10g Lotus root powder

by Jamie Pastoral

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Combining red beans, longan and white fungus with soup, the three ingredients are all nutritious and beneficial ingredients with many therapeutic effects. With a little lotus root powder and rock sugar, these two ingredients can not only enrich the nutrition of the dessert, but also increase the effect of the dessert, and make the dessert more delicious.
Longan has the effects of nourishing the brain, nourishing the mind, nourishing blood and calming the nerves, improving immunity, nourishing skin care, and delaying aging. Red beans can detoxify blood, diuresis and reduce swelling, replenish qi and invigorate the spleen. Tremella is a well-recognized nourishing product, which can protect the liver and liver, nourish yin and clear heat, replenish qi and clear intestines, nourish the spleen and appetite, sleep and invigorate the stomach, moisturize dryness, nourish brain, and enhance immunity. This dessert not only has health-preserving and health-care effects, but also makes the family delicious and sweet.

Ingredients

Red Bean Longan White Fungus Soup

1. Wash the white fungus and soak it in cold water.

Red Bean Longan White Fungus Soup recipe

2. Dry dried longan and soak in cold water.

3. Wash the red beans and soak them in cold water.

4. Tear the soaked white fungus into small flowers and put it in a rice cooker, add a proper amount of water to the cooker.

5. After boiling, the red beans are put into the rice cooker, and the lid is closed to continue cooking.

6. After 50 minutes, pour the soaked dried longan together with the water soaked in the dried longan into the rice cooker, close the lid, and continue cooking.

7. Boil until the red beans bloom, and continue to cook after adding rock sugar.

8. Mix lotus root powder with appropriate amount of water to make a paste.

9. After the rock sugar melts, put the lotus root paste into the rice cooker and stir evenly. The ingredients are cooked and the thick soup can be served without power.

Tips:
1. The soaking time of red beans is about 2 hours, and the soaking time can be extended if time permits. Soaked red beans are easier to boil and bloom.
2. The soaking time of white fungus and dried longan can be slightly shorter, depending on the specific situation.
3. Put the dried longan into the pot together with the water that soaked the dried longan into the pot.
4. Let it cool and put it in the refrigerator before eating, the taste will be better.