Red Bean Lotus Root Soup

Red Bean Lotus Root Soup

by 々Miao∴

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

There is a cloud in ancient poems, and red beans are born in the South. However, the red beans are not the other red beans. The red beans look like lovesickness. This red beans can lose weight and is suitable for obese people. Red beans and mung beans are similar in composition, and they are better than mung beans in certain ingredients. Very helpful.

When it comes to heat, summer heat is the most likely to hurt the spleen and stomach. In addition to preventing heat, this soup also has a good weight loss effect. Add a little angelica to the soup, which is not only delicious but also blood-rich. It is easy to lose your appetite in the hot summer days. Taking a sip from time to time will not only moisturize the intestines and stomach, but also have the effect of nourishing blood and removing edema. "

Ingredients

Red Bean Lotus Root Soup

1. Prepare the materials;

Red Bean Lotus Root Soup recipe

2. Soak the red beans a few hours in advance;

Red Bean Lotus Root Soup recipe

3. Scrape the lotus root and cut into small pieces;

Red Bean Lotus Root Soup recipe

4. Put all the ingredients in the pot together, add 3 bowls of water;

Red Bean Lotus Root Soup recipe

5. Bring the fire to a boil, then turn to a small fire and cook for 1 hour.

Red Bean Lotus Root Soup recipe

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