Red Bean Taro Sweet Potato Syrup

Name: Red Bean Taro Sweet Potato Syrup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g red beans; 2 pcs Purple Sweet Potato; 1 piece Sweet potato; 1 piece taro; 80g Brown sugar cubes; 10 Dried lotus seeds; Some Dried lily; Some Barley

by xiao is fat

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Taro, purple sweet potato, sweet potato, red bean, this kind of sugar water will keep you warm throughout the winter!
It nourishes the liver and kidney, the sweetness of taro and the sweetness of brown sugar make the whole stomach warm after a bowl.

Everyone knows the benefits of brown sugar. Drinking brown sugar often looks ruddy and smooth.
Medical experts remind people: Brown sugar has a unique nourishing and health care effect, especially women can’t be “no brown sugar for a hundred days”.

The weather is dry in autumn and winter, and drinking sugar water has the effect of moisturizing! The thick waxy taste is like a beautiful feeling, like a glue, sweet and sweet.

Ingredients

Red Bean Taro Sweet Potato Syrup

1. First wash the red beans and soak them in clear water for 2-3 hours (for better sanding, you can soak overnight in advance)

2. Break the brown sugar into lumps (choose sugar lumps for boiling sugar water, which tastes better)

3. Wash and peel the taro, purple potato, and sweet potato (you should choose Lipu taro in syrup, which is more glutinous; the juice of taro will be itchy when touched by people with sensitive skin, so wear gloves if you are afraid of sensitivity)

4. Cut into round pieces, remember not to slice, otherwise all will be boiled and loosened (the cut of round-rolling method is flat, does not damage the original nutrition of the food, and the soup will not be loosened)

5. Put all the ingredients in the pot, put taro, sweet potato, and purple potato separately (the water content and softness of the three foods are different)

6. You can add more water to the ingredients. If you like more sugar and water, you can add a little more, but not too much, otherwise the red beans will become thinner after the sand is released.

7. Put it in an electric pressure cooker, the time is over for 20 minutes, wait for 10 minutes before opening the lid, be careful of burns

Tips:
1. Add more water if you like more sugar
2. The boiling time is 15-20 minutes, the softness is just right
3. If you don't like too sweet, you can reduce sugar