Red Date and Lotus Root Soup

Name: Red Date and Lotus Root Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 500g Lotus root; 10 Red dates; Some brown sugar

by Yuxi House

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Everyone knows that jujube brown sugar has the effect of replenishing qi and blood, has the effect of warming the uterus for women, and has the effect of relieving dysmenorrhea for menstrual women. Today, I added lotus root to these two good things. Does it have a different flavor? A cheap and practical female health care product. After a simple stew, it will be out immediately. Let’s try it together...

Ingredients

Red Date and Lotus Root Soup

1. Wash the lotus root; cut into sections; choose the lotus root with knots on both ends, so that it is not easy to get into the soil and is convenient for cleaning; the red dates are washed to remove the floating dust

2. Red dates, lotus root, and brown sugar are all added to the rice cooker;

3. Add the water that has been wiped from the lotus root, the amount of water can also be according to your own preferences, you can add more soup; there is no special requirement for the amount of brown sugar;

4. Start, the soup function of the rice cooker;

5. After the procedure is over, you can start drinking;

Tips:
Tips:
1. The amount of brown sugar can be up to your liking;
2. You don't need a rice cooker, you can also use a pressure cooker or a boiling pot;