Red Date and Red Sugar Dumpling
by yoyo primary color
Favorite
Difficulty
Easy
Time
5m
Serving
2
Red dates are sweet and warm in nature, return to the spleen and stomach meridian, have the functions of invigorating the middle and nourishing qi, nourishing blood and calming the nerves, and relaxing the properties of medicine;
However, modern pharmacology found that
Red dates contain protein, carbohydrates, organic acids, vitamin A, vitamin C,
A variety of rich nutrients such as trace calcium and amino acids.
Brown sugar contains about 95% sucrose,
Retains more of the nutrients of sugarcane,
It is also easier to be digested and absorbed by the body,
So it can quickly replenish physical strength and increase vitality,
So it is also called "Oriental Chocolate",
It not only contains carbohydrates that can provide heat,
It also contains malic acid, riboflavin, carotene, niacin, and trace elements such as manganese, zinc, and chromium, which are indispensable for human growth and development.
Kinds of elements.
Therefore, the nutrition of glutinous rice balls with red dates and brown sugar is worthy of recognition.
However, modern pharmacology found that
Red dates contain protein, carbohydrates, organic acids, vitamin A, vitamin C,
A variety of rich nutrients such as trace calcium and amino acids.
Brown sugar contains about 95% sucrose,
Retains more of the nutrients of sugarcane,
It is also easier to be digested and absorbed by the body,
So it can quickly replenish physical strength and increase vitality,
So it is also called "Oriental Chocolate",
It not only contains carbohydrates that can provide heat,
It also contains malic acid, riboflavin, carotene, niacin, and trace elements such as manganese, zinc, and chromium, which are indispensable for human growth and development.
Kinds of elements.
Therefore, the nutrition of glutinous rice balls with red dates and brown sugar is worthy of recognition.
