Red Date Ejiao Lean Meat Soup

Name: Red Date Ejiao Lean Meat Soup
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 200g Pork (lean); 10g Donkey-hide; 10 pcs Dates (dried); 1.5g salt; 3 slices ginger

by Duoyun 3602

4.6 (1)

Favorite

4

Difficulty

Easy

Time

2h

Serving

1

A soup that is very suitable for women to nourish. This stew only needs to process the ingredients and put it in the stewing pot. You don't need to be busy in the kitchen to wait and enjoy it. Red dates and donkey-hide gelatin have the edible effects of nourishing blood and nourishing blood. This soup also has the therapeutic effects of nourishing yin, moisturizing dryness, whitening and beautifying, anti-aging, anti-fatigue, and improving immunity.

Ingredients

200g Pork (lean)
10g Donkey-hide
10 pcs Dates (dried)
1.5g Salt

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3 slices Ginger

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Red Date Ejiao Lean Meat Soup

1. Prepare the ingredients and slice the lean meat

2. Soak the lean meat in ginger water for half an hour

3. Use kitchen scissors to cut the red dates into small pieces and remove the date pits

4. Slice the ginger and crush it with the back of a knife

5. Put all the ingredients into the stewing pot, add two bowls of water

6. Put water in the rice cooker, put the stewing pot into the stew for 2 hours

7. Open the lid and use chopsticks to stir up the donkey-hide gelatin and simmer for another half an hour

8. Finally add some salt to taste

Tips:
1. Try not to put the red dates whole, cut into small pieces to dissolve the nutrients into the soup, and remove the core and not easy to get angry;
2. If there is too much water in the rice cooker in the middle of the soup, you need to add some boiling water;
3. Use with caution when spleen and stomach are weak, people with three highs, cough and phlegm, menstruation, and inflammation.