Red Date Ejiao Lean Meat Soup

Red Date Ejiao Lean Meat Soup

by Duoyun 3602

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

1

A soup that is very suitable for women to nourish. This stew only needs to process the ingredients and put it in the stewing pot. You don't need to be busy in the kitchen to wait and enjoy it. Red dates and donkey-hide gelatin have the edible effects of nourishing blood and nourishing blood. This soup also has the therapeutic effects of nourishing yin, moisturizing dryness, whitening and beautifying, anti-aging, anti-fatigue, and improving immunity.

Ingredients

Red Date Ejiao Lean Meat Soup

1. Prepare the ingredients and slice the lean meat

Red Date Ejiao Lean Meat Soup recipe

2. Soak the lean meat in ginger water for half an hour

Red Date Ejiao Lean Meat Soup recipe

3. Use kitchen scissors to cut the red dates into small pieces and remove the date pits

Red Date Ejiao Lean Meat Soup recipe

4. Slice the ginger and crush it with the back of a knife

Red Date Ejiao Lean Meat Soup recipe

5. Put all the ingredients into the stewing pot, add two bowls of water

Red Date Ejiao Lean Meat Soup recipe

6. Put water in the rice cooker, put the stewing pot into the stew for 2 hours

Red Date Ejiao Lean Meat Soup recipe

7. Open the lid and use chopsticks to stir up the donkey-hide gelatin and simmer for another half an hour

Red Date Ejiao Lean Meat Soup recipe

8. Finally add some salt to taste

Red Date Ejiao Lean Meat Soup recipe

Tips:

1. Try not to put the red dates whole, cut into small pieces to dissolve the nutrients into the soup, and remove the core and not easy to get angry;
2. If there is too much water in the rice cooker in the middle of the soup, you need to add some boiling water;
3. Use with caution when spleen and stomach are weak, people with three highs, cough and phlegm, menstruation, and inflammation.

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