Red Date Lily Pork Heart Soup

Red Date Lily Pork Heart Soup

by Heart moves

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Pig's heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc. It has great effects on strengthening myocardial nutrition and enhancing myocardial contractility. It also has the effects of invigorating deficiency, calming the nerves and relieving shock, nourishing the heart and nourishing blood. Jujube is very high in vitamin content, and has the reputation of "natural vitamin pill". It has the effects of nourishing yin and yang, and nourishing blood. The protein, amino acids and polysaccharides in lily can improve the body's immunity. This soup is suitable for all ages.

Ingredients

Red Date Lily Pork Heart Soup

1. Clean the pig's heart and cut into thin slices; peel and wash the lily; wash the red dates

Red Date Lily Pork Heart Soup recipe

2. Pour in some water

Red Date Lily Pork Heart Soup recipe

3. Pour some oil

Red Date Lily Pork Heart Soup recipe

4. Steam in a steamer on high heat for 30 minutes, add salt to taste, and you can start the pot

Red Date Lily Pork Heart Soup recipe

Tips:

I like the steamed pork heart soup to be sweeter and more delicious.
Lily doesn't like steaming so bad, you can put it later.

Comments

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