Red Date Wheat Rice Porridge

Red Date Wheat Rice Porridge

by Q pig baby

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Health benefits: Wheat kernels have the effect of calming the mind and soothe the nerves; glutinous rice and red dates can play a role in replenishing qi and blood. The three are polished into rice paste and eaten to relieve women's restlessness that easily occurs during menstruation. "

Ingredients

Red Date Wheat Rice Porridge

1. Prepare ingredients: 25 grams of wheat kernels, 75 grams of glutinous rice, 7 red dates, and 10 grams of sugar.

Red Date Wheat Rice Porridge recipe

2. After the red dates are washed, they are pitted, and the washed wheat kernels and glutinous rice are put into the wall breaking machine.

Red Date Wheat Rice Porridge recipe

3. Add 300 ml of water.

Red Date Wheat Rice Porridge recipe

4. Select the rice cereal program to start, the time is 25 minutes.

Red Date Wheat Rice Porridge recipe

5. After the program is over, add sugar and beat for a few seconds.

Red Date Wheat Rice Porridge recipe

6. Pour out the rice cereal and eat.

Red Date Wheat Rice Porridge recipe

Tips:

This is the size of one person, about one rice bowl. In addition, the red dates themselves are sweeter, so it's okay to not put sugar.

Comments

Sign in to comment

Similar recipes

2 Rice Oatmeal recipe

2 Rice Oatmeal

Oatmeal, Japonica Rice, Millet
Eight Treasure Congee recipe

Eight Treasure Congee

Glutinous Rice, Black Rice, Wheat Kernels
Laba Congee recipe

Laba Congee

Red Beans, Kidney Bean, Long Glutinous Rice
Laba Congee recipe

Laba Congee

Black Rice, Red Rice, Wheat Kernels
Laba Congee recipe

Laba Congee

Jujube, Wheat Kernels, White Beans
Cereals Porridge recipe

Cereals Porridge

Rice, Red Rice, Black Rice
Black Bean and Wheat Porridge recipe

Black Bean and Wheat Porridge

Black Beans, Japonica Rice, Wheat Kernels
Lotus Seed, Wheat and Black Rice Porridge recipe

Lotus Seed, Wheat and Black Rice Porridge

Black Rice, Wheat Kernels, Lotus Seed