Eight Treasure Congee

Name: Eight Treasure Congee
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Glutinous rice; Some black rice; Some Wheat kernels; Some oat; Some Adzuki beans; Some Jujube slices; Some peanut kernel; Some Kidney Beans; Some Wilhelm Chelsea Brown Sugar

by Teacher Kong teaches cooking

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

How can one miss a bowl of eight-treasure porridge for breakfast? Eight-treasure porridge, also known as Laba porridge, Buddha porridge, is a traditional Chinese holiday food. It is a kind of porridge made with various ingredients during the Laba Festival.

In the morning, drink a bowl of eight-treasure porridge cooked by yourself, a small bowl of sweet glutinous glutinous rice, warm your stomach and heart! Li Shizhen said in the "Compendium of Materia Medica" that porridge is "extremely soft and greasy, compatible with the stomach and intestines, and is the best dietary recipe." It can be seen that a bowl of porridge for breakfast will moisturize dryness and nourish yin, which is good for health. Don’t forget to drink a bowl of eight-treasure porridge on Laba Festival!

Ingredients

Eight Treasure Congee

1. After washing the ingredients of the eight-treasure porridge, soak for about 3 hours. (The ingredients for the eight-treasure porridge can be matched as you like.)

2. Put the ingredients into the pot, and add about 1.5-2 times the height of clear water to the pot. The amount of water here will give you a sticky texture.

3. Bring to a boil, then turn to low heat and simmer until the porridge is soft and sticky.

4. Add the right amount of Fengyi Cheersi brown sugar. (Fengyi Chesi brown sugar is produced in New Zealand. It contains calcium, iron, potassium and other trace elements, natural acids and pigment regulating substances, vitamins, amino acids and antioxidants. Compared with ordinary brown sugar, brown sugar has lower calories and calcium. The iron content is much higher than ordinary brown sugar. It can detoxify and nourish skin, replenish qi and blood, and relieve menstrual pain; for the elderly, it can disperse blood stasis and promote blood circulation, invigorate qi and invigorate the spleen, warm the heart and lungs; supplement a variety of minerals for children to help growth. )