Red Dates and Peach Gum Soup
1.
Main ingredients: 20 red dates, 5 grams of peach gum. Accessories: 300 grams of glutinous rice, 2 grams of wolfberry, rock sugar or brown sugar.
2.
To hair peach gum, first wash the peach gum in clean water, then soak it softly and then wash it again to remove all impurities. Let the volume rise more than 10 times after using clean water for a night, so don’t underestimate these ten grams of peach gum, which is enough for two meals.
3.
Wash the red dates and wolfberry, soak in clean water, so that it will be cleaner and softer.
4.
Casserole or soup pot, add water, red dates and peach gum
5.
After the high heat is boiled, turn to medium and low heat and cook until the peach gum is soft and waxy, and the red dates are soft (about 20 minutes, depending on the specific quantity and the size of the fire to determine the time)
6.
Add two tablespoons of glutinous rice. If you like to eat wine with strong aroma, you can add more glutinous rice and cook again for about 5 minutes. You can smell the very fragrant wine aroma.
7.
Add goji berries, don’t add more, don’t eat more of this ingredient at once
8.
Add goji berries, don’t add more, don’t eat more of this ingredient at once
9.
The sweet glutinous glutinous glutinous glutinous rice soup is just fine, the sauce has a strong aroma, and the digestion and digestion is reduced to greasy.
Tips:
1. If it is dried red dates, it is best to bubble in advance, so that it is easier to cook
2. Peach gum can be soaked in cold water overnight in advance, so that it is particularly good to cook without losing nutrition